Phame

Developing Excellence & Innovation

  • High-performance Hacks
    • Don’t be stressed about stress. Inoculate it with these 6 ingredients.

      Sean! Kastner, March 6, 2016
    • How to Keep the Bank of Mom & Dad From Closing & Going Bankrupt

      Sean! Kastner, February 14, 2016
    • 6 Powerful Things YOU Can Do To Rekindle Your Energy & Creativity!

      Sean! Kastner, February 6, 2016
  • Sub-Immortal Health
    • A killer breakfast: what really is in a Box of Special K or Rice Krispies?

      Sean! Kastner, March 31, 2016
    • You may have slept with strangers. Upgrade and sleep with plants.

      Sean! Kastner, March 6, 2016
    • Are The Corporations Lieing To You About How Healthy Their Branded Food Is?

      Sean! Kastner, March 5, 2016
  • Things to admire
    • The Future: According To Mark Zuckerberg

      Sean! Kastner, February 28, 2016
    • The ‘Hard to Digest’ Truth About Dairy

      Sean! Kastner, February 24, 2016
    • Kudo’s David Bowie & 4 Things You Can Learn From His Fame

      Sean! Kastner, January 13, 2016
  • Ultimate Self
    • Do Cardio or Loose Intelligence & Energy As You Age, Here’s Why:

      Sean! Kastner, January 10, 2016
    • What makes a good life? Lessons from the world’s longest study on happiness.

      Sean! Kastner, January 1, 2016
  • how to be an EMPOWEREDpreneur
  • Business Success/ Greater wealth
    • 10 Digital Marketing Tools To Dominate Your Market

      Sean! Kastner, March 17, 2016
    • Oprah Winfrey’s Top 10 tips to creating an EMPOWERED EMPIRE

      Sean! Kastner, February 17, 2016
    • 5 Things You Can Learn From Star Wars & It’s Epic Success

      Sean! Kastner, January 31, 2016
Things to admire

Sleep Can Be Taken In Pill Form?

Sean! Kastner, November 7, 2015

Well not in pill, put certainly we can trim the wasted points of and in sleep… To get more out of your day you have …

Read more 1 Comment
Things to admire

David Frey’s 12-Steps To Writing Letters That Sell

Sean! Kastner, November 1, 2015

An EmpowerdPreneur Knows:  the better they communicate, the quicker they get what they want. This Is your Big Chance.  to learn more about the art …

Read more 0 Comments
Things to admire

Make Your Content Propegate Like A Virus In The Name Of Viralness

Sean! Kastner, September 10, 2015

Do you have an overwhelming feeling when you think about how much effort creating content for your website is? Have you thought of or hired …

Read more 0 Comments
Things to admire

The Buzz About Royal Jelly

Sean! Kastner, August 26, 2015

  What is Royal Jelly?   Workers bees produce and collect this highly powerful substance called royal jelly that provides nutrition to the prospective queen …

Read more 0 Comments
Things to admire

MAKING MONEY WITH NO MONEY!

Sean! Kastner, August 16, 2015

Opium : Is a HELL of a drug to some, but here we call it Other Peoples Money OPM. The simplest way of  using other …

Read more 0 Comments
Things to admire

Believing Is Seeing!

Sean! Kastner, August 16, 2015

The unlimited hidden energy which can be unlocked to live your craziest most surreal dreams with the power of belief and gratitude. Peoples thoughts have …

Read more 0 Comments
Things to admire

Increase your Energy by 30% with this Breathing technique

Sean! Kastner, August 14, 2015

    Typical North-American Breathing makes people more reactionary & prone to emotional outburst!   ~Short breaths create short tempers Long Slow Deep Breaths make …

Read more 0 Comments
Things to admire

Pillar 2. Every Conflict you Have Is A Lesson You haven’t Learnt Yet

Sean! Kastner, August 9, 2015

  Conflicts are red flags.  When we are aware  there’s an internal, Financial, Emotional, or Social Conflict, they signify Someting is wrong with either your …

Read more 0 Comments
Things to admire

Eating Ginger: 1 Step Closer To Being Sub-Immortal

Sean! Kastner, August 9, 2015

Eating Ginger is A Step to Being Sub-Immortal Add spice to your life   Ginger, like its cousin turmeric, has long been hailed for its …

Read more 0 Comments
Things to admire

Use This Force To Cleanse The Darkness From Your Insides

Sean! Kastner, August 6, 2015

Use This Force To Cleanse The Darkness From Your Insides   The environment that you live in is full of toxins.  There are lethal chemicals …

Read more 0 Comments
« 1 2 3 4 5 »
  • 06
    Business Success
  • 07
    High-performance Hacks
  • 08
    Sub-Immortal Health
  • 28
    Things to admire
  • 02
    Ultimate Self

Popular PostsMost Popular Posts

1

Be A Genius, Use A SCRUMptious Project Management System

1

Sleep Can Be Taken In Pill Form?

1

Top 6 Reasons Why The p.a.c.e. exercise program is so effective

1

“I’m not dieting, I’m changing my lifestyle” …Be Prepared

1

10 Digital Marketing Tools To Dominate Your Market

Copyright © 2025, Phame.co, All rights reserved.
↑ Back to top
Loading
Loading