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Developing Excellence & Innovation

  • High-performance Hacks
    • Don’t be stressed about stress. Inoculate it with these 6 ingredients.

      Sean! Kastner, March 6, 2016
    • How to Keep the Bank of Mom & Dad From Closing & Going Bankrupt

      Sean! Kastner, February 14, 2016
    • 6 Powerful Things YOU Can Do To Rekindle Your Energy & Creativity!

      Sean! Kastner, February 6, 2016
  • Sub-Immortal Health
    • A killer breakfast: what really is in a Box of Special K or Rice Krispies?

      Sean! Kastner, March 31, 2016
    • You may have slept with strangers. Upgrade and sleep with plants.

      Sean! Kastner, March 6, 2016
    • Are The Corporations Lieing To You About How Healthy Their Branded Food Is?

      Sean! Kastner, March 5, 2016
  • Things to admire
    • The Future: According To Mark Zuckerberg

      Sean! Kastner, February 28, 2016
    • The ‘Hard to Digest’ Truth About Dairy

      Sean! Kastner, February 24, 2016
    • Kudo’s David Bowie & 4 Things You Can Learn From His Fame

      Sean! Kastner, January 13, 2016
  • Ultimate Self
    • Do Cardio or Loose Intelligence & Energy As You Age, Here’s Why:

      Sean! Kastner, January 10, 2016
    • What makes a good life? Lessons from the world’s longest study on happiness.

      Sean! Kastner, January 1, 2016
  • how to be an EMPOWEREDpreneur
  • Business Success/ Greater wealth
    • 10 Digital Marketing Tools To Dominate Your Market

      Sean! Kastner, March 17, 2016
    • Oprah Winfrey’s Top 10 tips to creating an EMPOWERED EMPIRE

      Sean! Kastner, February 17, 2016
    • 5 Things You Can Learn From Star Wars & It’s Epic Success

      Sean! Kastner, January 31, 2016
Things to admire

Life After Antibiotics

Sean! Kastner, August 1, 2015

Don’t just go with your gut, cultivate and nurture it! Advances in science are both a blessing and a curse; although they have increased the …

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Things to admire

Your Coffee Might be Like Slow Acting Arsenic!

Sean! Kastner, July 29, 2015

Break free from the uneven highs and lows of coffee   There’s something sacred about the morning coffee ritual and asking one to give that …

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Things to admire

EP Success Activator 2: The Power of The Word

Sean! Kastner, July 29, 2015

The Proper Use of Words are powerful enough to:  build villages, save an animal species, turn   a hellacious day into a miracle. An Authoritative word …

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Things to admire

Blessed Algae can Answer Your Healths Prayers

Sean! Kastner, July 26, 2015

  All the hype surrounding spirulina is not only well deserved, it, in fact, does not do justice to the superpowers of this superfood. Anybody …

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Things to admire

Be A Genius, Use A SCRUMptious Project Management System

Sean! Kastner, July 26, 2015

 Bring projects to market Upto 6 times faster than the competition   Most Brilliant Minds/ ideas run into a certain amount of problems:  Ideas get …

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Things to admire

EP SUCCESS ACTIVATOR 1: BEING PROGRESSIVE & CONSISTENT

Sean! Kastner, July 26, 2015

oralist say that It takes 7 days to seed a new behavior.  I hear crack takes only one day ( snicker) The better & More …

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Things to admire

FREEDOM FROM The Past. LIVE IN THIS Moment FORGE A RICH Future

Sean! Kastner, July 7, 2015

The life of Appreciation with hints of luxury  infused with an adventure comes with a certain way of life, a discipline you will either agree …

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Things to admire

If Life Gives You Lemons, You’re Damn Lucky times 11!

Sean! Kastner, July 6, 2015

Lemons are low in calories while rich in nutrients: vitamin-C, phytochemicals: hesperetin, naringin, and naringenin, vitamin A, B-complex vitamins such as pantothenic acid, pyridoxine, and …

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Things to admire

10 Things Richard Branson does That YOU Can Do Right Now To Be Epic.

Sean! Kastner, July 4, 2015

Sir Richard Branson Making a 10 figure networth is a great feat accomplished by  very few people; Richard Branson is one of them. You have …

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    High-performance Hacks
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    Sub-Immortal Health
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    Things to admire
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    Ultimate Self

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