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Developing Excellence & Innovation

  • High-performance Hacks
    • Don’t be stressed about stress. Inoculate it with these 6 ingredients.

      Sean! Kastner, March 6, 2016
    • How to Keep the Bank of Mom & Dad From Closing & Going Bankrupt

      Sean! Kastner, February 14, 2016
    • 6 Powerful Things YOU Can Do To Rekindle Your Energy & Creativity!

      Sean! Kastner, February 6, 2016
  • Sub-Immortal Health
    • A killer breakfast: what really is in a Box of Special K or Rice Krispies?

      Sean! Kastner, March 31, 2016
    • You may have slept with strangers. Upgrade and sleep with plants.

      Sean! Kastner, March 6, 2016
    • Are The Corporations Lieing To You About How Healthy Their Branded Food Is?

      Sean! Kastner, March 5, 2016
  • Things to admire
    • The Future: According To Mark Zuckerberg

      Sean! Kastner, February 28, 2016
    • The ‘Hard to Digest’ Truth About Dairy

      Sean! Kastner, February 24, 2016
    • Kudo’s David Bowie & 4 Things You Can Learn From His Fame

      Sean! Kastner, January 13, 2016
  • Ultimate Self
    • Do Cardio or Loose Intelligence & Energy As You Age, Here’s Why:

      Sean! Kastner, January 10, 2016
    • What makes a good life? Lessons from the world’s longest study on happiness.

      Sean! Kastner, January 1, 2016
  • how to be an EMPOWEREDpreneur
  • Business Success/ Greater wealth
    • 10 Digital Marketing Tools To Dominate Your Market

      Sean! Kastner, March 17, 2016
    • Oprah Winfrey’s Top 10 tips to creating an EMPOWERED EMPIRE

      Sean! Kastner, February 17, 2016
    • 5 Things You Can Learn From Star Wars & It’s Epic Success

      Sean! Kastner, January 31, 2016
Ultimate Self

What makes a good life? Lessons from the world’s longest study on happiness.

Sean! Kastner, January 1, 2016

The world’s longest study of adult life is being conducted by Harvard. The lives of 724 men have been tracked for 75 years. Robert Waldinger, Director …

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High-performance Hacks

Part1: Little secrets to achieving big success: Jerry Seinfeld

Sean! Kastner, December 30, 2015

successful people, those that have not only achieved success but have managed to stay at the top for a long time, often have duplicatable methods. Find …

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High-performance Hacks

10 Performance Hacks You Can Use To Feel Awesome In 2016.

Sean! Kastner, December 22, 2015

Do a 15 minute work out once a day.  It’s better than nothing and if you follow something similar to The P.A.C.E. exercise system you …

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Business Success

Start Your Own Podcast & Market to Extraterrestrials With New Gamma Ray Technology.

Sean! Kastner, December 13, 2015

        Incase you haven’t heard: radio is dead…Effective people will host their own podcast instead. Just build an audience and engage it. …

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Things to admire

4 Surefire Ways to Beat the Winter Blues

Sean! Kastner, December 1, 2015

  It is natural to experience depressive symptoms during severe cold. Scientific evidence proves that DARK DAYS tend to DARKEN YOUR MOOD. But, YOU, EmpoweredPreneurs, …

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Things to admire

Pillar Number 4: Relationships Form Our Results

Sean! Kastner, November 30, 2015

4. Our Results are only as great as our teams hands —choose wisely-— We are either enhanced or Eroded  by the sum of our network, …

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Things to admire

Sean Kastner’s Rocket Man Porridge

Sean! Kastner, November 30, 2015

    Breakfast:  Eat Like a King or you’ll fee like a peasant.  you’ve been adding a lot of food to your plate hoping to get …

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Things to admire

Your Swiss-Army Tie Is Ready To Fight Electro-magnetic Radiation and Give you Energy!

Sean! Kastner, November 30, 2015

Before you Master the art of making your own Swiss Army Tie, I think its an even better idea to make sure you can Tie …

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Things to admire

The Greatest Home-Made Success Drug

Sean! Kastner, November 27, 2015

    Your mind is wired in a way that predisposes you to either be successful or an underachiever. The Good News here is that …

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Things to admire

Tesla’s Long-Kept Secrets

Sean! Kastner, November 27, 2015

Free Energy.   As free as the air you breathe.  There’s much speculation whether Thomas Edison’s one time apprentice, Nikola Tesla, had worked out the physics …

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    High-performance Hacks
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