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Developing Excellence & Innovation

  • High-performance Hacks
    • Don’t be stressed about stress. Inoculate it with these 6 ingredients.

      Sean! Kastner, March 6, 2016
    • How to Keep the Bank of Mom & Dad From Closing & Going Bankrupt

      Sean! Kastner, February 14, 2016
    • 6 Powerful Things YOU Can Do To Rekindle Your Energy & Creativity!

      Sean! Kastner, February 6, 2016
  • Sub-Immortal Health
    • A killer breakfast: what really is in a Box of Special K or Rice Krispies?

      Sean! Kastner, March 31, 2016
    • You may have slept with strangers. Upgrade and sleep with plants.

      Sean! Kastner, March 6, 2016
    • Are The Corporations Lieing To You About How Healthy Their Branded Food Is?

      Sean! Kastner, March 5, 2016
  • Things to admire
    • The Future: According To Mark Zuckerberg

      Sean! Kastner, February 28, 2016
    • The ‘Hard to Digest’ Truth About Dairy

      Sean! Kastner, February 24, 2016
    • Kudo’s David Bowie & 4 Things You Can Learn From His Fame

      Sean! Kastner, January 13, 2016
  • Ultimate Self
    • Do Cardio or Loose Intelligence & Energy As You Age, Here’s Why:

      Sean! Kastner, January 10, 2016
    • What makes a good life? Lessons from the world’s longest study on happiness.

      Sean! Kastner, January 1, 2016
  • how to be an EMPOWEREDpreneur
  • Business Success/ Greater wealth
    • 10 Digital Marketing Tools To Dominate Your Market

      Sean! Kastner, March 17, 2016
    • Oprah Winfrey’s Top 10 tips to creating an EMPOWERED EMPIRE

      Sean! Kastner, February 17, 2016
    • 5 Things You Can Learn From Star Wars & It’s Epic Success

      Sean! Kastner, January 31, 2016
Sub-Immortal Health

A killer breakfast: what really is in a Box of Special K or Rice Krispies?

Sean! Kastner, March 31, 2016

Cereals were one of the pioneers of food processing, turning cheap foods like corn, wheat, rice into a multi billion dollar industry. While at the …

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Business Success

10 Digital Marketing Tools To Dominate Your Market

Sean! Kastner, March 17, 2016

    Effective marketing is one the keys to the success and sustainability of a business.  Market Penetration then dominance! In today’s world, for empoweredpreneurs …

Read more 1 Comment
High-performance Hacks

Don’t be stressed about stress. Inoculate it with these 6 ingredients.

Sean! Kastner, March 6, 2016

Psychology Today describes stress as: “Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an …

Read more 0 Comments
Sub-Immortal Health

You may have slept with strangers. Upgrade and sleep with plants.

Sean! Kastner, March 6, 2016

You know that lack of sleep leaves you feeling exhausted and demotivated so you do everything you can to make sure you get a good …

Read more 0 Comments
Sub-Immortal Health

Are The Corporations Lieing To You About How Healthy Their Branded Food Is?

Sean! Kastner, March 5, 2016

Do most food producers really care about OUR HEALTH? As an EMPOWEREDpreneur you’re an outta the box thinker, especially when trying to build your business. …

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Things to admire

The Future: According To Mark Zuckerberg

Sean! Kastner, February 28, 2016

Mark Zuckerberg, Facebook founder and CEO has some pretty awesome predictions about how technology will shape our future. This is something that all of us …

Read more 0 Comments
Things to admire

The ‘Hard to Digest’ Truth About Dairy

Sean! Kastner, February 24, 2016

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.”    ― Mahatma Gandhi     …

Read more 0 Comments
Sub-Immortal Health

“I’m not dieting, I’m changing my lifestyle” …Be Prepared

Sean! Kastner, February 22, 2016

Is your busy work life keeping you from a healthy diet? Do you rely on fast foods to fuel you during the day? How are …

Read more 1 Comment
Business Success

Oprah Winfrey’s Top 10 tips to creating an EMPOWERED EMPIRE

Sean! Kastner, February 17, 2016

Why Study GREAT people, when you can model after EPIC PEOPLE!!   Oprah Winfrey, whose current net worth is 3 billion dollars, she’s 100% Self-grown/ …

Read more 0 Comments
High-performance Hacks

How to Keep the Bank of Mom & Dad From Closing & Going Bankrupt

Sean! Kastner, February 14, 2016

            You just had a new born Baby, a fantastic, exciting moment. You’re on top of the world, but its short lived, as scary thoughts …

Read more 0 Comments
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    High-performance Hacks
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    Sub-Immortal Health
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    Things to admire
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    Ultimate Self

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