So you really want to feel amazing, have seemingly infinite energy?

The path to the Empoweredpreneur is simple it’s about being better than who you were yesterday EVERYDAY.   Nutrition is huge.  It’s time for you to learn how to hack your human growth hormone so you can always be climbing the ladder of epic accomplishment.  Instead of chemial enhancers we look for natural things you can do.   Here’s part of our Sub-immortal Diet


Human growth hormone (HGH) is essential for human development;  it is responsible for your growth during childhood and also for the repair and regeneration of human tissue throughout your life.




How it works

When you’re growing up your body produces sufficient amounts of HGH and this activity peaks at puberty; as you close in on 30 your body’s production reduces by 20% of what is it was during adolescence. As you cross 30, it further drops by 15%, and then on, every decade it continues to drop at this alarming same rate. Don’t say good bye to it like a failing mutual fund, REINVEST into HGH like a fund and it will pay dividends.

HGH reverses the aging process

HGH increases longevity and is the secret to everlasting youth.  It slows down the aging process by rebuilding tissue, strengthening the immune system, adding muscle, increasing bone health and burning fat.



Basically, HGH keeps you looking and feeling young and healthy!


Not only that, the benefits of growth hormone for fat burning and muscle growth are such that the world’s top athletes are often found to be taking steroids and injections to enhance athletic performance.  You don’t need that crap though.


You can naturally increase growth hormone levels by using these simple tips:



  1. A Good Night’s Rest

The brain releases HGH into the bloodstream during sleep for repair and restoration.  Sleep is fundamental for HGH production.  Scientific studies have found that when your sleep is irregular and you do not get the recommended number of hours on a daily basis your body produces less HGH.

So, sleep well and have a consistent sleep schedule, this is where maximum of your HGH supply will come from!


  1. Eat Well

HGH is produced within your own pituitary gland.  Amino acids induce the release of HGH by your pituitary gland.  

The best way to increase HGH is to consume a protein-rich diet that provides you with amino acids.

  1. Fish

  2. Grass fed/finished red meat

  3. Dairy

  4. Free range eggs

  5. Beans

  6. Flax seeds

  7. Lentils

  8. Pumpkin seeds

  9. Pistachios

  10. Grass fed whey protein

  11. Spirulina


  1. GABA

Gamma-Aminobutryic Acid, as the name suggests is an amino acid.  When GABA supplement is taken before workout there’s massive jump in HGH production.  

Note–  Take this supplement before you exercise to maximize HGH production on a daily basis.


  1. Mucuna pruriens

Mucuna pruriens also known as velvet bean, cowitch or cowhag is a tropical legume.  It stimulates the pituitary gland which then stimulates the production of human growth hormone.  

By boosting the production of dopamine it increases HGH levels in the body.  


  1. L-arginine

Arginine is an amino acid which helps release growth hormone.  Scientific studies have proven the effects of L-arginine on growth hormone release.  

Note–  Start with a daily dose 10 grams of L-arginine before and after your workouts.  Post 6 weeks of use take a break for 2 weeks and start again with the supplement to maximize its effectiveness.


  1. L-glutamine

L-glutamine, another amino acid, is also highly effective in causing the release of HGH.

Note– Use 5 grams of L-glutamine daily to experience a massive increase in your HGH levels.


  1. L-lysine

Is one of the essential amino acids that the body does not produce on its own hence it is very important to get this amino acid through the intake of food and by taking supplements.  

Note–  Take 5 grams, along with L-arginine, before and after your exercise regime to give a major boost to your HGH production.


  1. Acetylcysteine

Also known as N-acetyl-L-cysteine, comes from the amino acid L-cysteine.  It is another super supplement for boosting HGH production during exercise.

Note– Have 1,200 mg before and after your workout with other supplements I have mentioned for giving a power boost to your HGH production.


  1. Workout

Strength training is one of the most effective ways of promoting the release of HGH. Spend time on  cardiovascular exercises, lifting weights, and flexibility training.  Your body will create more of the elixir of life naturally.


  1. Detox

Regularly do a liver cleanse as your liver is responsible for processing HGH; the pituitary gland in your body produces growth hormone and your liver synthesizes it into IGF-1 (insulin like growth factor) which then promotes cell growth in your bones and muscles. Healthy LIVER makes your Success glands QUIVER!


  1. Eat A Few Hours Before Bed

Have your last meal a good 3 hours before you go to bed because higher insulin levels interfere with your body’s HGH production and since maximum HGH is being created by your body during sleep don’t screw with it! The Peak Performance & Sub-Immortal Diet


  1. Avoid Alcohol!

It is a well known fact that alcohol weakens the liver and hampers its functioning so avoid heavy or binge drinking as this will adversely affect its HGH processing capacity.  The ‘high’ is not worth aging for!


  1. Stay Away From Sugar

When insulin level is elevated it suppresses HGH levels so avoid sugar, it doesn’t do you any good anyway! 


Monitor yourself from time to time and look for signs of deficiency:

  1. Increase in fat mass

  2. Decrease in muscle mass

  3. Lower energy levels

  4. Depression

  5. Cognitive impairment




Benefits you will experience by upping your HGH levels

Maximize on this and you will feel like A Platinum Empoweredpreneur! Youth, vitality, power, staminia, increase in cognitive function! increase your HGH and go and be an EMPOWEREDpreneur!! while your at it, remember to sign up for YOUR ELITE newsletter too!